Sunday, March 7, 2010

3rd Annual Race 15 May 2010

This year's 5K race is in the planning stages. As usual the event will be held at Bluestone State Park near Hinton, West Virginia. All profits will benefit the American Cancer Society Relay for Life event planned by the Summers County Day of Hope committee.

The race will start at 9am near the park swimming pool and picnic grounds. New this year will be the inclusion of a full 5k walk race. Awards will be provided to the 1st, 2nd, and 3rd place finishers in all age groups. Age groups are by 5 year increments starting with 15 - 19 years. 14 and under are a full group.

More details including pre-registration will be provided at a later date. Email notification is available by request just send us a message at bluestone5k@gmail.com.
Need a training plan for a 5k? Clink on the link and find an 8 week plan and lots of advice to get you started whether you are a walker, beginning runner, or need a more advanced plan.